This way, you won’t waste workout sessions and can manage your diet more efficiently. Stick to zero-calorie drinks to avoid disrupting your diet. However, if you’re on a weight loss regimen, this drink might not be the best pick for you. In fact, a can of this beverage can help kickstart your day. This calorie level is considered average when it comes to energy drinks.Īccording to health experts, the recommended daily calorie intake is 2,000 calories a day for women and 2,500 calories a day for men.īased on these numbers, you can tell that the calorie level in Mountain Dew Kickstart won’t drastically affect your diet. Mountain Dew Kickstart contains 80 calories per can. Calories Calories is the measure of energy that you get from the food and drinks that you consume.Ĭalories is the measure of energy that you get from the food and drinks that you consume. If you compare the two tables, you’ll notice the flavors vary slightly in terms of caffeine content but remain the same in calorie value and sugar level.
Nutrition Facts of Mountain Dew Kickstart Orange Citrus. I highlighted the parts where the amount of nutrients vary. Take note that other flavors of Mountain Dew Kickstart contain different amounts of ingredients and additional nutrients.įor instance, Mountain Dew Kickstart Orange Citrus contains the following nutrients based on the manufacturer’s website. Nutrition Facts of Mountain Dew Kickstart Grape flavor. Later on, we’ll compare the nutrients on the list to another Mountain Dew Kickstart flavor. can of Mountain Dew Kickstart contains 80 calories, 20 grams of sugar, and 90 to 92 mg of caffeine depending on the flavor.Īrranged in a tabular form for your convenience is the nutritional information of Mountain Dew Kickstart Grape flavor. Mountain Dew Kickstart Nutrition Facts Nutrition Facts of Mountain Dew Kickstart as seen on the packaging.Įach 16 fl.